Women’s Health Physiotherapy

Let us help! 

Jen is expertly trained and has extensive experience in every aspect of Women’s Health Physiotherapy, helping women of all ages live their best lives. Whether you're navigating pregnancy, postpartum recovery, or managing pelvic health later in life, Jen is here to support you—because it's never too early or too late to prioritize your well-being and feel your absolute best!

  • Bladder leakage

  • Bowel accidents

  • Painful intercourse

  • Prolapse

  • Heaviness at the pelvis

  • Pelvic Pain

  • Abdominal separation

  • Post natal return to activity and exercise

  • Pregnancy related pain and discomfort

  • Constipation and difficulty emptying the bowels

  • Endometriosis related issues and pain

  • Tailbone pain

Women’s health isn’t a one-size-fits-all approach—it’s personal, and so is the care we provide. The female body is complex, and Jen has the expertise to diagnose and treat a wide range of conditions, from pelvic pain to incontinence, prolapse, and more. She’ll work with you to understand your unique situation and guide you with education and treatments that are as individual as you are.

With up-to-date knowledge, hands-on care, and a truly personalised and empathetic approach, Jen will help you feel strong, confident, and in control—every step of the way.

Pregnancy

Pregnancy and childbirth are nothing short of miraculous, and we’re here to support you every step of the way! Our goal is to empower women with the knowledge and treatment they need to optimize their experience and recovery during this chapter of life.

Whether you're dealing with pelvic pain in the glutes or pubic bone, or just looking for expert advice on exercise, activity, and postnatal recovery, we’ve got you covered.

Come in today for personalized, friendly, and professional advice on everything pregnancy-related—we’re here to help you feel your best, from bump to beyond!

Post-Natal Recovery

A postnatal pelvic health check can truly set the foundation for a lifetime of well-being for a new mum.

We understand that your body has gone through incredible changes, and we’re here to listen, support, and guide you through this journey. Whether you have questions about your recovery, are ready to safely return to exercise, or need help with abdominal separation, we’ve got you covered. We'll also create a personalized pelvic floor exercise program that’s tailored to your needs, helping you feel strong and confident as you heal.

Your recovery deserves the care, attention, and empathy it takes to help you feel your best—every step of the way.